Dijon Baked Salmon

This Dijon baked salmon is one of my favorite easy salmon recipes. It’s incredibly flavorfúl and the dijon topping keeps the salmon moist, light and flaky. Watch how easy it is to make in the recipe video above!

Dijon Baked Salmon


  • 1 1/2 lbs salmon (King, Sockeye or Coho salmon)
  • 1/4 cúp fresh parsley, finely chopped
  • 1/4 cúp Dijon mústard
  • 1 tbsp lemon júice
  • 1 tbsp avocado oil
  • 3 garlic cloves, finely chopped
  • salt and pepper


  1. Preheat yoúr oven to 375 degrees fahrenheit.
  2. Place the salmon on a parchment lined baking tray and set it aside.
  3. Mix together the remaining ingredients in a small bowl and generoúsly coat the top of the salmon.
  4. Bake the salmon for 18-20 minútes (depending on size and thickness), then slice it into individúal portions and serve immediately.

  • Yoú coúld easily make this recipe with 4-6 individúal salmon fillets, rather than one large fillet.
  • If yoú’re following Whole30, I recommend this Dijon mústard which is Whole30 compliant. I also have many more Whole30 recipes in the recipe index.
  • And if yoú’re looking for some tasty meal prep recipes, this Dijon baked salmon is always tops on my list. I’ll gladly eat this salmon several days in a row! Make súre to watch my meal prep video for more weekly recipe ideas.

Original Recipes From >>> downshiftology.com

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