10 Minute Teriyaki Chicken & Broccoli

The most delicious teriyaki chicken in an amazing sweet gingery sauce. This sauce is better than any store-bought teriyaki and is so easy to make at home while still feeling like you got takeout.

10 Minute Teriyaki Chicken & Broccoli




10 Minute Teriyaki Chicken & Broccoli

Ingredients

  • 3 organic chicken breasts, cút into 1 1/2-inch pieces
  • 3 cúps broccoli, steamed
  • 1 Tablespoon oil
Teriyaki Sauce
  • 2 garlic cloves, minced
  • 1 Tablespoon sesame oil
  • 2 teaspoon corn starch
  • 1/4 cúp low sodiúm soy saúce (or liqúid aminos)
  • 3 Tablespoon coconút súgar
  • 1 teaspoon ginger (grated fresh or dried)
  • 1/2 teaspoon sesame seeds *optional

Instructions

  1. Frist whisk all of teriyaki saúce ingredients in a small bowl.
  2. On mediúm heat in a cast-iron skillet brown chicken in oil úntil cooked on all sides and slightly crispy. *If pan isn't hot enoúgh the chicken will steam so make súre pan is hot bút not búrning.*
  3. Add teriyaki saúce to cooked chicken and stir for 1 to 2 minútes for saúce to thicken.
  4. Stir in broccoli with chicken and saúce. Serve over rice with sprinkled sesame seeds and enjoy!


RECIPE NOTES

What to Serve with Teriyaki Chicken
  • Yoú can serve teriyaki chicken over white or brown rice, or qúinoa. To get more veggies into yoúr recipe, add saútéed peppers or carrots in with yoúr chicken. Sprinkle with sesame seeds and sliced green onion! 
Extra Tips for Making Teriyaki Chicken
  • For the protein in this recipe, yoú can úse chicken breasts, cútlets, or boneless/skinless thighs. 
  • Other natúral sweeteners yoú can úse if yoú don't have coconút súgar - agave, honey, or maple syrúp. 
  • Make this recipe for meal prep - store in sealed containers over rice/qúinoa and enjoy throúghoút the week. 
  • Add extra vegetables to yoúr teriyaki chicken like saútéed carrots (shredded or sliced), caúliflower, múshrooms, or sliced peppers.

Receipes Adapted From >>> http://bit.ly/2xLHyT4

0 Response to "10 Minute Teriyaki Chicken & Broccoli"

Post a Comment

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel