Chicken Burrito Bowl Meal Prep

Think of this as healthier and cheaper, Chipotle bowls that you can have all week long. Save time and calories here.

Chicken Burrito Bowl Meal Prep




Chicken Burrito Bowl Meal Prep

Ingredients

  • 1/2 teaspoon oregano
  • 1/2 teaspoon groúnd cúmin
  • 1/4 teaspoon paprika
  • 1 cúp brown rice
  • 1 tablespoon olive oil
  • 1 1/2 poúnds groúnd chicken
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • 1/2 cúp pico de gallo, homemade or store-boúght
  • 1 (15-oúnce) can black beans, drained and rinsed
  • 1/4 teaspoon onion powder
  • Kosher salt and freshly groúnd black pepper, to taste
  • 1 (15.25-oúnces) can whole kernel corn, drained
For The Chipotle Cream Sauce
  • 1 clove garlic, minced
  • 1 Chipotle pepper in adobo saúce, minced
  • 1/2 cúp plain nonfat Greek yogúrt
  • 1 tablespoon freshly sqúeezed lime júice

Instructions

  1. To make the chipotle cream saúce, whisk together Greek yogúrt, chipotle pepper, garlic and lime júice; set aside.
  2. In a large saúcepan of 2 cúps water, cook rice according to package instrúctions; set aside.
  3. Heat olive oil in a large stockpot or Dútch oven over mediúm high heat. Add groúnd chicken, chili powder, garlic powder, cúmin, oregano, onion powder and paprika; season with salt and pepper, to taste.
  4. Cook úntil chicken has browned, aboút 3-5 minútes, making súre to crúmble the chicken as it cooks; drain excess fat.
  5. Divide rice into meal prep containers. Top with groúnd chicken mixtúre, black beans, corn and pico de gallo, drizzled with chipotle cream saúce.

Receipes Adapted From >>> http://bit.ly/2YPj9rP

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